Wednesday, November 26, 2008

Day 24 - Dallas does Kenpo

24 days down.....I went as hard as I could.  For some reason I can't get my heart rate up much during Kenpo.  On Sunday I rode and burned 1500 calories.  Today I burn just under 400.

My posts will be short this week.  I did push play today and had a lot of fun doing the workout.

My weight has gone back up...I really don't understand the whole weight thing.  If this keeps up I will not be very happy.

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