Well I did the fit test today for Insanity. This test alone was a HR burner. I have not watched any of the other DVDs so I'm curious what tomorrow brings.
I also did a 30 mile mountain bike ride about an hour later. I could tell my legs were well worked.
Day 1 also brings the first use of the new XtremeFit Pro™ Fitness Tracking Software. The new version provides a lot more details to the already valuable XtremeFit tracking program. With the new version you can select whatever workout you want to attempt and load it up. Or you can mix up your workout and pull different workouts together. More to come on this.....
