I'm not sure my measurements are perfectly accurate. Not sure what I'm doing wrong.
11/3/08 12/3/08 CHANGE
Chest 42" 42" none
Waist (@ Belly Button) 37" 37" none
Hips 41" 40 -1
Thigh R 22.5 23 +.5
Thigh L 23 23 none
Arm R 13 13 none
Arm L 13 13 none
Weight 182.6 178.2 -4.4 lbs ( back around 181 today)
Body Fat 18% 16.2% -1.8% (been as low as 15.4)
Not super results, but about what I was expecting. My resting heart rate has dropped a lot, so that's about the only impressive result!
Keep Bringing It!
Not super results, but about what I was expecting. My resting heart rate has dropped a lot, so that's about the only impressive result!
Keep Bringing It!
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