Day 32: Denver Did Yoga

Just a little slow with the updates. Sometimes I'm composing while I do the routine and I trick myself into thinking I had posted! Sorry about that!

Anyway, I procrastinated because I am battling some kind of flu or cold. I was miserable all day. I forced myself to finally do it at around 11:00 PM! I felt good after I did it.

Like Dallas, I found myself having trouble with moves that I usually don't have problems with. I still can't make it through the one leg "Warrior Three" torture. I was still not feeling well, so I thought I might quit after the first 30 minutes, but I pressed on and did them all. I really like the "take care of yourself" after the Yoga Belly 7. I held all of the poses very well, and I almost held "crane" for the entire minute.

Thank you, Dallas, for the Push-Up tip. I'm not sure I've been doing push-ups or not. I thought I was, but I'll have to check it out. I was doing something differently with the push-up after I thought I saw Tony doing it differently than I was and I felt a twinge in my leg. My body said "let's not do that again, okay?"

I always dread the 90 minute workout, but I have to change my thinking, because with Ab-Ripper, the other workouts are only about 14 minutes shorter for the most part.