Today was great. I pushed it really hard today. Held every pose as best I could. What is really weird is my left legs lasted longer during Warrior 3 to "leg stand for 4 hours pose". My right started burning like crazy when we went to left hand down twist right. My left leg lasted all the way through. Now don't take that to mean I was solid with either leg. I was all over the place with my balance and both legs were shaking, but I did the best I have ever done on these poses.
Denver mentioned wondering how you can "not" do a push up from Upward dog....just move your hips up and lean over. Maybe I'll video it for you. I'm at the point where I do all the push ups, but in the begininng I did half of them...I was not sure what was coming next and wanted to make sure I could make it through the whole hour and a half.
Tomorrow is Legs and Back. More wonderful pull ups!!!!
Push Play!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment