Of course I didn't drop down weights in these like I thought I might last time. When I realized today I was using more weight than Tony, it all made sense to me. My legs are just dead on Saturday. I don't know why I am using these weights. I think they may be affecting my form. I'm definitely getting a workout, though.
I'm using 25 lbs on the Balance Lunges and the Calf-Raise Squats. I used 25 on the Step-Back Lunges as well, and did the Curls on the last five of each.My Pull-Ups are doing well: 18 Wide Front, 17 Close Grip, 27 Reverse Grip, 24 Switch Grip (But I don't hold onto the bar before switching).
I am looking forward to Kenpo tomorrow and I promise to have an update a lot earlier. I'll also get back to the Measurements, which I took, but did not post.
I've decided to review the Bicep exercises next week, so that will be more detailed at the time.
Keep Bringing It!
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