Day 34 - Dallas does Kenpo

I followed Denver's lead and did this workout last night at 10:30.  Not the best time to workout.  I thought I worked my you know what off, but my HR never got above 150.  I know I was pushing it.  I guess my body s-l-o-w-s down at that hour.

I'm pretty beat today.  Wife's b-day today.  So this is going to be short.  I should get the stretch in this afternoon.  Denver - Have you posted your measurements?  I'm curious how I did compared?  I didn't really see a major change in mine.

Stretch today and then on to day 36