Well, whadya know! I had one left in me!
My triceps are not exactly noticeable on P90X body, version 2.0 (er, I am not a software programmer, but I'm counting my two failed starts and stops between full programs as 1.5 and 1.7!)
What I notice is that I used to be able to do the Side-Tri-Rises without feeling them at all. In fact, I used to wonder what the point of them were. Now I can barely get through the 20. I wonder if my arms developing have something to do with it. Whatever the case, I feel these a lot more than I used to.
The Two-Speed Twitch Push-ups pretty much destroy the workout for me!
Anyway:
Keep Bringing It!
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