Monday, January 19, 2009

Day 78 - Dallas completes Chest, Shoulders and Tris

I really felt like I brought it. I added some weight, impved most of my push up counts...but I didn't have the after workout swell/burn. My legs are still toast from Fri/Sat/Sun.

I like this week. No doubles. You finish an excerice and then you are done with it.

I need to figure out how to start round two withthe software we are using. Right now it is a one and done.

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