Monday, January 5, 2009

Day 64 - Dallas finishes Chest, Shoulders and Tris

I still haven't gotten the darn tape out to measure up or out.....

Today was good. I tired to push the weight up 5 lbs across, but was mistaken to think I could actually lift 5 extra for each exercise. I kept it for 1/2 of them.

The Two-Twitch are killer, same with the pour flys, and the......the whole thing is pretty killer.

I got through abs and then actually pushed out 20 more standard push ups....I wanted that pumped feel when I was having my breakfast.... Very glad I didn't have to do a pull up today.

I need to find a plate I can use on the carpet....I want to try the slide method and not only the modified version.

No comments: