Day 67 - Dallas and Yoga

It was an ok workout today.  The first half I think I just got through.  Once the balance poses started I was back at it and pushing it hard.

Yoga Belly went well today.

My weight went up a pound, but my BF dropped to 21%.

I thought my all time low was 21.....but it was 20.  I was really close to breaking the 20 barrier.