I finally made it through a workout again.
I don't know why I am procrastinating this week. I'll think about it and tell you tomorrow! ;-)
Seriously, I dread this Friday workout. The first exercise kills me and it's pretty much painful exercise after painful exercise (except a few easier ones sprinkled in). They don't even seem like they should be that difficult. I think it might be that I am using too much weight, but I can't bring myself to drop down a weight since I've been doing it the whole program. How's taht for a conundrum!
This week has been about as much fun as a trip to the dentist.
After not bringing it on Monday, hurting myself on Wednesday, lifting heavy machinery on Thursday and ending up not doing Yoga, I was feeling pretty down this week. My pictures and stats are not great. The holiday food has gotten to me. I had pretty good success last year, but I did it at the start of the new year and there were no major holidays to screw up the diet.
I think I'll have a better week next week. At least it's Kenpo tomorrow!
Keep Bringing It!
(Congrats to Dallas on getting some pull-ups done! If that's not progress, I don't know what is!)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment