Well whadya know! I still have some original titles left in me after all! I'm totally raising the bar for you, Dallas!
The best part of Plyometrics is when you finally reach the "Sports Bonus", which is like the cool down after a long bike ride. You're still working, but you can see your house in the distance.
My brilliant idea of switching up the routine was brilliant for about 5 minutes. When I was feeling it before I even reached Jump Knee Tuck, I knew I was in trouble. I had to stop right before the "mother" and take a short walk around to gear up for the second half. Now I have Legs tomorrow and then Kenpo on Saturday. What have I learned from this? Never disobey Tony!
I've been using the Enlyten strips that Dallas introduced me to. I take 2 Antioxidant strips and then 3 Electrolytes Plus strips before the workout. I was not as sore as I usually am after a layoff, so if the strips are the reason, I'm sold. The only problem is if I miss putting them in my cheek, they get caught on my lip and it's like a 4th grade bubble-gum explosion.
With little expectations of this round, I am not sure if that will help or hinder my dedication. Maybe I just need to push myself to come up with even more original titles?
Keep Bringing It!
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