Day 12.3: Denver Legs It All Hang Out

Have I used this one already? Hmm. Not sure. Cheesy? Yeah, well, I lived in Wisconsin once, so I'm entitled.

Once again, procrastination hit me with this workout. I had absolutely no motivation and waited until late at night again. I am determined to quit the late night routine so I can watch Letterman and Jon Stewart with the rest of the normal world.

Oh man did this kill me. I am out of EnLyten Strips, so I did the Power bar Gel in the middle. I like the vanilla flavor and it did keep me from dogging it halfway through.

I did get distracted for a bit, though. I decided to do my wall sits next to my fridge, which has magnetic poetry on it. I consider myself a literary type, so I composed during the workout. This was an amazing thing, because I was able to hold the wall sit without even watching the video, so I didn't do the easier angle the whole time. And I wrote a lousy poem to boot.

Every universe
surrounds
those men
who
question our ferocious
eternity
with desire for poetry

after he listens to
the
naked
broken
rhythms

Yeah, I know, but not bad for 90 seconds and a limited vocabulary. Don't ask me what it means, but I highly recommend this if you happen to have a fridge nearby your workout zone, some magnetic poetry and a desire to make ridiculous words into "art!"

Okay, I did get a little off track and after the wall sit, I paused my heart rate monitor and kept on the poem for another 2 or 3 minutes. Messed up my routine, but I stuck it out.

I almost skipped ab-ripper because it was so late, but decided against it and I'm always happy to have "worked out" (as opposed to being happy while working out!)

Sorry for the weird post. I'm sure I'll get back to my usual nonsense tomorrow.

Keep Bringing It!