I am feeling guilty about not using weights in some of these leg exercises. I've had to convince myself that I am not wimping out, it is only a ploy to keep myself motivated and not get disheartened.
We'll see if it actually works.
I hope Dallas is still alive, or at least not laying in a chiropractor's hallway, just feet away from the receptionist.
Ab-Ripper really hurt today. I didn't get to it on Wednesday night, so I think that's why. I did manage to match my reps the second time around. I usually drop a few, but this time I didn't. I'm looking forward to the recovery week and then the different Monday and Wednesday workouts.
Keep Bringing It!
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