Okay, so with missing Monday and Tuesday, I did Core on Wednesday when I should have done Kenpo and I did Kenpo today when I should have done X- Stretch, so that leaves tomorrow doing Core again, or maybe I'll do Yoga or Cardio X? Does any of this make sense?
My heart rate was higher than normal for some reason. Again I was able to actually feel it during the blocks.
Keep Bringing It!
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