Whenever I can make a reference to "A Fish Called Wanda" in an exercise blog, I know i'm going to have a great day!
I know that Dallas is the only other one reading this blog, but I enjoy entertaining myself, especially while he's out there biking some ridiculous amount of miles on his bike. I'm with you in spirit, Dallas! Good luck!
Anyway, Kenpo is always the highlight of my week and once again I didn't mind getting out of bed to do it (unlike most of the other routines where my mind and body argue like and old married couple for ages!). I was pumped.
I brought it.
I even managed to keep my heart rate up for most of the Block series (until the useless Star Blocks. Okay, they aren't that useless. I'm sure I'll use them in my next starring role as a ninja!)
Keep Bringing It!
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