I know I will never be able to come up with anything cool for titles...I will give up on day 2??
Plyo...what can you say about Plyo. I'm going to be sore. I took my electrolytes, but I think I'll need more next week. I brought it as much as I could. I was not able to stay with Dom for round two of jump knee tucks...that is always my guage on how I'm doing....
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