Ow.
Ow. Ow. Ow.
My legs are feeling it. I did this on Friday morning and I forgot how painful it was.
I can't say I "brought it" as much as I wanted to, as I was under some time constraints and whipped through many of these exercises.
I lessened my weight on the first exercise (balance lunges) and it didn't kill me for the rest of the program.
Keep Bringing It!
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