Day 22.2 - Dallas does Cardio X instead of Yoga

Recovery week - After not working out Thurs/Fri - I'll see how a
recover week goes. I probably need more of a kick in the @$$

Good workout today. My legs are a bit tired due to the ride
yesterday. I need to ride more. 1 hour on the bike is nothing.

I have three big rides this year. I need to get ready.