Glam muscles.
I can't lift my arms, but it was worth it. I even did Ab-Ripper (which I had decided was overkill! Yeah, I know!)
It was frustrating that I couldn't hit the weights I had previously managed well. I was being ambitious and then I would lose all my strength after 5 or 6 reps. Very frustrating.
I'm feeling better about myself now that I am back on track. Of course it's only my third day in a row after a few weeks of (Almost) Death and Taxes. Okay, I wasn't that sick, but I needed to flex my cultural literacy street cred!
Anyway,
Keep Bringing It!
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