Sunday, April 26, 2009

Week 6 - Saturday - Dallas rides

Well I didn't do kenpo. I rode three hrs instead. Really windy. Headed
north with the wind and flew( felt great). Rode 21 mile in an hour.
Then turned around heading south and came to a stand still. Took me
two hours to get back at 9 miles and hour. Boy was that a wake up
call. Burned 2500 calories

Sent from my iPhone

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