(had to know if the US was in danger today).
I finished strong. It is really nice this round to be able to do a
few pull ups without a chair assist.
Ab Ripper was good today. Had a hard time with backward bicycles, but
Scissors went a lot better. I read a tip to put our hands under your
lower back. It tilts your hips to make it a little easier. I did it
Monday/Wednesday...each day I take my hands out for longer and
longer. Today I only has them in for the first 5.
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