First of all there is a small glitch in my WorkoutSoft program. It keeps erasing my weight data for seveeal exercises (including Slo-Mo throw and the Tricep exercises I can never remember what I start at. Annoying, but in the grand scheme of things, not worth getting upset over.
I have been feeling lousy and have had no appetite. I made myself eat a Peanut Butter on Whole Wheat Sandwich and an hour later I got going. Started off feeling woozy, thinking it was going to be a rough one, but it actually made me feel much better. I got some good weights (some up to 30 pounds) and even though I didn't see across the board improvement (I had a rough ending to last week and the sickness is still weakening me) I did okay.
Keep Bringing It!
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